Shadō Fitness

get serious about playing fitness

Game motiviating heart rate workouts.

get serious about playing fitness

Game motiviating heart rate workouts.

get serious about playing fitness

What will I Get?

heart rate based workouts

  • HIIT Intervals
  • train to burn fat
  • build stamina

challenges & competition

  • weekly challenges
  • workout tracking 
  • competition with other players

What will I get?

Heart Rate Based Workouts

  • HIIT Intervals
  • train to burn fat
  • build stamina

Challenges & Competition

  • weekly challenges
  • workout tracking
  • competition with other players

What will I get?

Heart Rate Based Workouts

  • HIIT Intervals
  • train to burn fat
  • build stamina

Challenges & Competition

  • weekly challenges
  • workout tracking
  • competition with other players

Success

“I can never go back to my old cardio.”

Susan, Dayton Oh

“The Shadō Fitness challenges make time fly.”

Debi, Springboro Oh

our stories

  • burn more fat with early morning workouts 
  • learn the many benefits of workout variety
  • keep your motivation moving

Success

“I can never go back to my old cardio.”

Susan, Dayton Oh

“The Shadō challenge makes time fly.”

Debi, Springboro Oh

Success

“I can never go back to my old cardio.”

Susan, Dayton Oh

“The Shadō challenge makes time fly.”

Debi, Springboro Oh

our stories

  • burn more fat with early morning workouts 
  • learn the many benefits of workout variety
  • keep your motivation moving

our stories

  • burn more fat with early morning workouts 
  • learn the many benefits of workout variety
  • keep your motivation moving

fun fitness

STEP 1 of 4

Do You Own a Heart Rate Monitor?

Garmin, Polar, MyZone, Apple or Android Compatable Smart Watches